Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1843
Total Time
1:35:03
Overall Percentile
80.9
Lower is faster
Athlete
Louise Gainey

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +11.5%
Race avg drop: +13.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:25 -4.6% 68th 4:55
Run 2 6:01 5:44 +4.8% 89th 5:12
Run 3 6:27 6:02 +6.8% 91th 5:27
Run 4 6:16 6:11 +1.3% 83th 5:33
Run 5 6:47 6:23 +6.2% 89th 5:42
Run 6 6:00 6:22 -5.8% 69th 5:41
Run 7 6:29 6:23 +1.4% 82th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:44 -4.0% 57th 4:31
Sled Push strength 1:59 1:39 +19.6% 99th 1:29
Sled Pull strength 4:17 4:39 -8.1% 63th 4:08
Burpee Broad Jump aerobic 5:13 4:57 +5.1% 86th 4:14
Row aerobic 5:22 5:20 +0.3% 82th 5:04
Farmers Carry strength 1:55 2:07 -9.6% 53th 1:55
Sandbag Lunges strength 3:58 4:21 -9.2% 64th 3:48
Wall Balls strength 4:54 4:55 -0.7% 79th 4:23
Total Running running 43:11 42:31 +1.5% 83th 38:20

How to Read This Analysis