Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1848
Total Time
1:35:07
Overall Percentile
81.1
Lower is faster
Athlete
Lily Asuit

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.7%
Race avg drop: +13.1%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 5:26 -13.2% 38th 4:55
Run 2 5:35 5:44 -2.8% 74th 5:12
Run 3 6:25 6:02 +6.2% 90th 5:27
Run 4 6:38 6:11 +7.1% 90th 5:33
Run 5 6:43 6:23 +5.0% 88th 5:42
Run 6 7:01 6:22 +10.1% 93th 5:41
Run 7 6:27 6:23 +0.8% 81th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:44 +2.6% 90th 4:31
Sled Push strength 1:45 1:39 +5.5% 90th 1:29
Sled Pull strength 4:49 4:39 +3.2% 85th 4:08
Burpee Broad Jump aerobic 4:03 4:58 -18.5% 47th 4:14
Row aerobic 5:12 5:21 -2.8% 68th 5:04
Farmers Carry strength 2:05 2:07 -1.8% 75th 1:55
Sandbag Lunges strength 4:08 4:22 -5.4% 72th 3:48
Wall Balls strength 4:35 4:56 -7.2% 68th 4:23
Total Running running 43:32 42:33 +2.3% 84th 38:20

How to Read This Analysis