Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1863
Total Time
1:35:28
Overall Percentile
81.7
Lower is faster
Athlete
Johnelle Smith

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.1%
Race avg drop: +13.1%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:27 -8.0% 57th 4:55
Run 2 5:29 5:45 -4.9% 70th 5:12
Run 3 6:06 6:03 +0.6% 83th 5:27
Run 4 6:14 6:13 +0.3% 82th 5:33
Run 5 6:53 6:25 +7.2% 90th 5:42
Run 6 6:44 6:24 +5.2% 88th 5:41
Run 7 7:02 6:25 +9.5% 92th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:45 -8.1% 29th 4:31
Sled Push strength 1:40 1:39 +0.1% 82th 1:29
Sled Pull strength 4:06 4:41 -12.5% 52th 4:08
Burpee Broad Jump aerobic 4:43 4:59 -5.6% 73th 4:14
Row aerobic 5:00 5:21 -6.7% 46th 5:04
Farmers Carry strength 2:16 2:07 +6.4% 92th 1:55
Sandbag Lunges strength 3:48 4:23 -13.5% 53th 3:48
Wall Balls strength 4:01 4:57 -19.0% 31th 4:23
Total Running running 43:29 42:43 +1.8% 84th 38:20

How to Read This Analysis