Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1865
Total Time
1:35:30
Overall Percentile
81.8
Lower is faster
Athlete
Antonella Llanos

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +13.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:27 -3.2% 73th 4:55
Run 2 5:35 5:46 -3.2% 74th 5:12
Run 3 5:55 6:03 -2.5% 76th 5:27
Run 4 6:10 6:13 -0.8% 80th 5:33
Run 5 6:45 6:25 +5.1% 89th 5:42
Run 6 6:18 6:24 -1.6% 79th 5:41
Run 7 6:03 6:25 -5.9% 69th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:45 +3.5% 92th 4:31
Sled Push strength 1:26 1:39 -14.0% 41th 1:29
Sled Pull strength 4:27 4:41 -5.1% 72th 4:08
Burpee Broad Jump aerobic 4:41 4:59 -6.3% 72th 4:14
Row aerobic 5:28 5:21 +1.9% 87th 5:04
Farmers Carry strength 2:27 2:07 +15.0% 99th 1:55
Sandbag Lunges strength 4:27 4:23 +1.3% 83th 3:48
Wall Balls strength 3:53 4:57 -21.7% 23th 4:23
Total Running running 42:03 42:44 -1.6% 78th 38:20

How to Read This Analysis