Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1875
Total Time
1:35:41
Overall Percentile
82.3
Lower is faster

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +13.8%
Race avg drop: +13.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:28 +1.8% 85th 4:55
Run 2 6:02 5:46 +4.4% 89th 5:12
Run 3 6:15 6:04 +2.8% 87th 5:27
Run 4 6:08 6:13 -1.6% 79th 5:33
Run 5 6:33 6:26 +1.8% 85th 5:42
Run 6 6:39 6:25 +3.6% 87th 5:41
Run 7 6:33 6:26 +1.7% 84th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:45 +4.8% 95th 4:31
Sled Push strength 1:25 1:40 -15.1% 37th 1:29
Sled Pull strength 4:30 4:41 -4.2% 74th 4:08
Burpee Broad Jump aerobic 4:33 5:00 -9.3% 67th 4:14
Row aerobic 5:21 5:22 -0.3% 81th 5:04
Farmers Carry strength 1:53 2:08 -11.8% 47th 1:55
Sandbag Lunges strength 3:50 4:24 -13.0% 56th 3:48
Wall Balls strength 4:43 4:58 -5.1% 73th 4:23
Total Running running 43:44 42:49 +2.1% 85th 38:20

How to Read This Analysis