Performance Analysis
Boston 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Scott Daniel
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.2
Excellent endurance - maintaining pace better than field
Your pace drop: -17.5%
Race avg drop: -5.4%
Trend per run: -3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:28 | 6:13 | +19.8% | 95th | 5:50 |
| Run 2 | 5:56 | 4:42 | +25.8% | 98th | 4:26 |
| Run 3 | 5:01 | 4:46 | +5.0% | 77th | 4:28 |
| Run 4 | 4:33 | 4:40 | -2.6% | 61th | 4:24 |
| Run 5 | 6:30 | 4:54 | +32.6% | 100th | 4:38 |
| Run 6 | 6:01 | 5:20 | +12.5% | 87th | 4:57 |
| Run 7 | 5:02 | 5:03 | -0.3% | 69th | 4:44 |
Training Recommendations
- → Focus on running endurance - 12.0% below expected on total running time
- → Specific weakness: Total Running - 12.0% slower than expected
- → Specific weakness: SkiErg - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:52 | 5:20 | +10.0% | 88th | 5:02 |
| Sled Push | strength | 2:19 | 2:35 | -10.3% | 54th | 2:20 |
| Sled Pull | strength | 2:50 | 5:19 | -46.8% | 1th | 4:49 |
| Burpee Broad Jump | aerobic | 5:14 | 6:09 | -15.0% | 58th | 5:18 |
| Row | aerobic | 5:14 | 5:11 | +0.8% | 71th | 4:56 |
| Farmers Carry | strength | 2:00 | 2:01 | -0.9% | 66th | 1:51 |
| Sandbag Lunges | strength | 4:11 | 4:30 | -7.1% | 61th | 4:04 |
| Wall Balls | strength | 5:44 | 6:40 | -14.1% | 52th | 5:55 |
| Total Running | running | 40:31 | 36:10 | +12.0% | 92th | 34:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength