Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1883
Total Time
1:35:48
Overall Percentile
82.6
Lower is faster

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +20.9%
Race avg drop: +13.1%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:28 +2.3% 86th 4:55
Run 2 5:48 5:47 +0.2% 83th 5:12
Run 3 6:27 6:05 +6.0% 91th 5:27
Run 4 6:37 6:14 +6.0% 90th 5:33
Run 5 6:55 6:26 +7.3% 91th 5:42
Run 6 6:53 6:25 +7.1% 91th 5:41
Run 7 6:54 6:26 +7.0% 90th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:45 -11.8% 10th 4:31
Sled Push strength 1:37 1:40 -3.3% 76th 1:29
Sled Pull strength 4:07 4:42 -12.5% 53th 4:08
Burpee Broad Jump aerobic 4:51 5:01 -3.5% 77th 4:14
Row aerobic 4:46 5:22 -11.3% 19th 5:04
Farmers Carry strength 2:13 2:08 +3.7% 89th 1:55
Sandbag Lunges strength 4:40 4:24 +5.8% 89th 3:48
Wall Balls strength 3:56 4:58 -21.0% 27th 4:23
Total Running running 45:10 42:52 +5.3% 90th 38:20

How to Read This Analysis