Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1884
Total Time
1:35:50
Overall Percentile
82.7
Lower is faster
Athlete
Alanna Mcsporran

Category Performance Summary

aerobic

-17.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 12.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.4%
Race avg drop: +13.1%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:28 -10.8% 48th 4:55
Run 2 5:40 5:47 -2.1% 78th 5:12
Run 3 5:52 6:05 -3.6% 74th 5:27
Run 4 5:51 6:14 -6.3% 68th 5:33
Run 5 6:13 6:26 -3.6% 76th 5:42
Run 6 6:24 6:25 -0.5% 82th 5:41
Run 7 6:50 6:27 +5.9% 89th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:45 -9.3% 22th 4:31
Sled Push strength 1:44 1:40 +3.7% 89th 1:29
Sled Pull strength 4:29 4:42 -4.8% 73th 4:08
Burpee Broad Jump aerobic 3:20 5:01 -33.7% 15th 4:14
Row aerobic 4:48 5:22 -10.7% 22th 5:04
Farmers Carry strength 2:18 2:08 +7.6% 94th 1:55
Sandbag Lunges strength 4:10 4:24 -5.6% 74th 3:48
Wall Balls strength 4:12 4:58 -15.7% 45th 4:23
Total Running running 41:43 42:53 -2.7% 77th 38:20

How to Read This Analysis