Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1889
Total Time
1:36:03
Overall Percentile
82.9
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +8.4%
Race avg drop: +13.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:29 -0.1% 82th 4:55
Run 2 5:53 5:48 +1.4% 86th 5:12
Run 3 6:10 6:06 +1.1% 85th 5:27
Run 4 6:12 6:15 -0.9% 81th 5:33
Run 5 6:18 6:27 -2.5% 79th 5:42
Run 6 6:02 6:26 -6.4% 70th 5:41
Run 7 6:17 6:28 -2.9% 78th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:45 +3.9% 94th 4:31
Sled Push strength 1:24 1:40 -16.4% 34th 1:29
Sled Pull strength 4:11 4:43 -11.4% 57th 4:08
Burpee Broad Jump aerobic 4:48 5:02 -4.8% 76th 4:14
Row aerobic 5:15 5:22 -2.4% 73th 5:04
Farmers Carry strength 1:49 2:08 -15.2% 36th 1:55
Sandbag Lunges strength 4:19 4:25 -2.5% 79th 3:48
Wall Balls strength 3:47 4:59 -24.2% 17th 4:23
Total Running running 42:21 42:59 -1.5% 80th 38:20

How to Read This Analysis