Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1890
Total Time
1:36:04
Overall Percentile
82.9
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.7%
Race avg drop: +13.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:29 -8.6% 57th 4:55
Run 2 6:04 5:48 +4.6% 90th 5:12
Run 3 6:18 6:06 +3.2% 88th 5:27
Run 4 6:08 6:15 -2.0% 79th 5:33
Run 5 6:14 6:27 -3.6% 76th 5:42
Run 6 6:16 6:26 -2.8% 78th 5:41
Run 7 6:47 6:28 +4.8% 89th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:45 -3.8% 62th 4:31
Sled Push strength 1:39 1:40 -1.5% 80th 1:29
Sled Pull strength 4:58 4:43 +5.2% 89th 4:08
Burpee Broad Jump aerobic 4:55 5:02 -2.5% 79th 4:14
Row aerobic 5:14 5:22 -2.7% 71th 5:04
Farmers Carry strength 2:00 2:08 -6.7% 65th 1:55
Sandbag Lunges strength 4:31 4:25 +2.0% 85th 3:48
Wall Balls strength 4:52 4:59 -2.5% 78th 4:23
Total Running running 42:48 43:00 -0.5% 82th 38:20

How to Read This Analysis