Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1893
Total Time
1:36:10
Overall Percentile
83.1
Lower is faster
Athlete
Tahlia Conti

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +13.5%
Race avg drop: +13.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:29 -3.2% 75th 4:55
Run 2 5:38 5:48 -3.0% 76th 5:12
Run 3 5:49 6:06 -4.8% 72th 5:27
Run 4 5:54 6:15 -5.8% 70th 5:33
Run 5 6:09 6:28 -5.0% 73th 5:42
Run 6 6:12 6:27 -3.9% 76th 5:41
Run 7 6:14 6:28 -3.8% 76th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:46 -0.0% 83th 4:31
Sled Push strength 1:54 1:40 +13.3% 97th 1:29
Sled Pull strength 5:02 4:43 +6.5% 91th 4:08
Burpee Broad Jump aerobic 4:23 5:03 -13.3% 60th 4:14
Row aerobic 5:28 5:22 +1.5% 87th 5:04
Farmers Carry strength 2:08 2:08 -0.6% 82th 1:55
Sandbag Lunges strength 3:53 4:26 -12.4% 59th 3:48
Wall Balls strength 4:50 4:59 -3.3% 77th 4:23
Total Running running 41:15 43:02 -4.2% 74th 38:20

How to Read This Analysis