Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1894
Total Time
1:36:13
Overall Percentile
83.1
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +22.7%
Race avg drop: +13.1%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:29 -10.3% 51th 4:55
Run 2 5:21 5:48 -7.9% 61th 5:12
Run 3 5:37 6:06 -8.1% 62th 5:27
Run 4 6:00 6:16 -4.3% 74th 5:33
Run 5 7:10 6:28 +10.6% 94th 5:42
Run 6 5:58 6:27 -7.6% 67th 5:41
Run 7 6:39 6:28 +2.6% 86th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 4:46 +8.3% 99th 4:31
Sled Push strength 1:39 1:40 -1.7% 80th 1:29
Sled Pull strength 5:06 4:43 +7.8% 92th 4:08
Burpee Broad Jump aerobic 4:44 5:03 -6.4% 74th 4:14
Row aerobic 5:24 5:23 +0.3% 84th 5:04
Farmers Carry strength 2:17 2:08 +6.4% 93th 1:55
Sandbag Lunges strength 3:37 4:26 -18.5% 43th 3:48
Wall Balls strength 3:56 5:00 -21.4% 27th 4:23
Total Running running 41:41 43:04 -3.2% 76th 38:20

How to Read This Analysis