Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1905
Total Time
1:36:33
Overall Percentile
83.6
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 17.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.2%
Race avg drop: +13.1%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:31 -7.6% 62th 4:55
Run 2 5:36 5:49 -4.0% 75th 5:12
Run 3 5:54 6:08 -3.8% 76th 5:27
Run 4 6:30 6:17 +3.3% 88th 5:33
Run 5 6:37 6:30 +1.8% 86th 5:42
Run 6 6:52 6:29 +5.9% 91th 5:41
Run 7 7:04 6:30 +8.6% 93th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:46 -1.6% 76th 4:31
Sled Push strength 1:38 1:41 -3.0% 78th 1:29
Sled Pull strength 4:27 4:44 -6.3% 72th 4:08
Burpee Broad Jump aerobic 4:57 5:05 -2.6% 80th 4:14
Row aerobic 4:54 5:23 -9.2% 33th 5:04
Farmers Carry strength 1:55 2:09 -11.0% 53th 1:55
Sandbag Lunges strength 4:14 4:27 -5.0% 76th 3:48
Wall Balls strength 5:06 5:01 +1.5% 85th 4:23
Total Running running 43:39 43:13 +1.0% 85th 38:20

How to Read This Analysis