Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1906
Total Time
1:36:36
Overall Percentile
83.6
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +12.6%
Race avg drop: +13.1%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:31 +1.2% 86th 4:55
Run 2 6:27 5:50 +10.6% 96th 5:12
Run 3 6:53 6:08 +12.1% 96th 5:27
Run 4 6:45 6:17 +7.2% 92th 5:33
Run 5 6:32 6:30 +0.4% 84th 5:42
Run 6 6:38 6:29 +2.2% 86th 5:41
Run 7 6:55 6:30 +6.2% 90th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:46 +4.6% 96th 4:31
Sled Push strength 1:42 1:41 +0.9% 86th 1:29
Sled Pull strength 4:29 4:45 -5.7% 73th 4:08
Burpee Broad Jump aerobic 4:01 5:05 -21.1% 45th 4:14
Row aerobic 5:49 5:23 +7.8% 98th 5:04
Farmers Carry strength 1:56 2:09 -10.3% 55th 1:55
Sandbag Lunges strength 3:47 4:27 -15.2% 52th 3:48
Wall Balls strength 4:27 5:01 -11.4% 62th 4:23
Total Running running 45:45 43:15 +5.8% 91th 38:20

How to Read This Analysis