Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1908
Total Time
1:36:43
Overall Percentile
83.8
Lower is faster

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.7%
Race avg drop: +13.1%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:31 +3.1% 90th 4:55
Run 2 6:05 5:50 +4.2% 91th 5:12
Run 3 6:26 6:08 +4.7% 91th 5:27
Run 4 6:52 6:18 +8.9% 95th 5:33
Run 5 6:57 6:30 +6.7% 92th 5:42
Run 6 6:55 6:29 +6.5% 92th 5:41
Run 7 6:50 6:31 +4.8% 89th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:46 -7.6% 37th 4:31
Sled Push strength 1:29 1:41 -12.1% 52th 1:29
Sled Pull strength 4:20 4:45 -8.9% 65th 4:08
Burpee Broad Jump aerobic 4:32 5:05 -11.1% 66th 4:14
Row aerobic 5:03 5:24 -6.5% 51th 5:04
Farmers Carry strength 1:53 2:09 -12.7% 47th 1:55
Sandbag Lunges strength 3:43 4:28 -16.8% 49th 3:48
Wall Balls strength 4:12 5:01 -16.5% 45th 4:23
Total Running running 45:47 43:18 +5.7% 92th 38:20

How to Read This Analysis