Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1910
Total Time
1:36:45
Overall Percentile
83.8
Lower is faster
Athlete
Kirsty Anastasi

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.6%
Race avg drop: +13.1%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:31 +0.1% 84th 4:55
Run 2 5:29 5:50 -6.1% 70th 5:12
Run 3 5:32 6:08 -10.0% 58th 5:27
Run 4 6:12 6:18 -1.7% 81th 5:33
Run 5 6:57 6:31 +6.6% 92th 5:42
Run 6 6:53 6:29 +5.9% 91th 5:41
Run 7 7:04 6:31 +8.4% 93th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:46 -4.5% 59th 4:31
Sled Push strength 1:30 1:41 -11.1% 55th 1:29
Sled Pull strength 4:17 4:45 -10.0% 63th 4:08
Burpee Broad Jump aerobic 4:36 5:06 -9.8% 69th 4:14
Row aerobic 5:17 5:24 -2.2% 76th 5:04
Farmers Carry strength 1:53 2:09 -12.7% 47th 1:55
Sandbag Lunges strength 3:59 4:28 -10.9% 65th 3:48
Wall Balls strength 4:00 5:02 -20.5% 31th 4:23
Total Running running 43:39 43:19 +0.8% 85th 38:20

How to Read This Analysis