Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1911
Total Time
1:36:45
Overall Percentile
83.8
Lower is faster

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +14.5%
Race avg drop: +13.1%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:31 -3.8% 75th 4:55
Run 2 5:45 5:50 -1.6% 81th 5:12
Run 3 6:08 6:08 -0.2% 84th 5:27
Run 4 6:06 6:18 -3.3% 78th 5:33
Run 5 6:17 6:31 -3.6% 78th 5:42
Run 6 6:26 6:29 -1.0% 83th 5:41
Run 7 6:14 6:31 -4.4% 76th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:46 -3.1% 68th 4:31
Sled Push strength 1:35 1:41 -6.2% 70th 1:29
Sled Pull strength 5:42 4:45 +19.7% 99th 4:08
Burpee Broad Jump aerobic 5:03 5:06 -1.0% 83th 4:14
Row aerobic 5:39 5:24 +4.6% 95th 5:04
Farmers Carry strength 2:14 2:09 +3.5% 90th 1:55
Sandbag Lunges strength 4:19 4:28 -3.4% 79th 3:48
Wall Balls strength 5:11 5:02 +3.0% 87th 4:23
Total Running running 42:15 43:19 -2.5% 79th 38:20

How to Read This Analysis