Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1912
Total Time
1:36:49
Overall Percentile
83.9
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.6%
Race avg drop: +13.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:31 -4.2% 74th 4:55
Run 2 5:54 5:50 +0.9% 86th 5:12
Run 3 6:13 6:09 +1.1% 86th 5:27
Run 4 6:48 6:18 +7.7% 93th 5:33
Run 5 6:40 6:31 +2.2% 87th 5:42
Run 6 6:29 6:30 -0.3% 84th 5:41
Run 7 6:41 6:31 +2.4% 87th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:46 -4.9% 57th 4:31
Sled Push strength 1:41 1:41 -0.3% 84th 1:29
Sled Pull strength 4:23 4:45 -8.0% 68th 4:08
Burpee Broad Jump aerobic 5:06 5:06 -0.1% 84th 4:14
Row aerobic 5:27 5:24 +0.9% 87th 5:04
Farmers Carry strength 1:55 2:09 -11.3% 53th 1:55
Sandbag Lunges strength 4:35 4:28 +2.4% 87th 3:48
Wall Balls strength 5:01 5:02 -0.4% 82th 4:23
Total Running running 44:03 43:21 +1.6% 86th 38:20

How to Read This Analysis