Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1913
Total Time
1:36:50
Overall Percentile
83.9
Lower is faster

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +20.2%
Race avg drop: +13.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:31 -2.7% 78th 4:55
Run 2 5:40 5:50 -3.1% 78th 5:12
Run 3 6:21 6:09 +3.2% 89th 5:27
Run 4 7:50 6:18 +24.1% 100th 5:33
Run 5 7:33 6:31 +15.7% 98th 5:42
Run 6 6:32 6:30 +0.4% 85th 5:41
Run 7 6:45 6:31 +3.4% 88th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:47 -9.8% 22th 4:31
Sled Push strength 1:21 1:41 -20.1% 24th 1:29
Sled Pull strength 3:46 4:45 -21.0% 29th 4:08
Burpee Broad Jump aerobic 5:58 5:06 +16.8% 96th 4:14
Row aerobic 5:00 5:24 -7.5% 46th 5:04
Farmers Carry strength 1:57 2:09 -9.7% 58th 1:55
Sandbag Lunges strength 3:53 4:28 -13.2% 59th 3:48
Wall Balls strength 5:09 5:02 +2.2% 86th 4:23
Total Running running 46:04 43:21 +6.2% 92th 38:20

How to Read This Analysis