Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1914
Total Time
1:36:52
Overall Percentile
84.0
Lower is faster
Athlete
Jessica Raju

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.6

Moderate fatigue - consider endurance training
Your pace drop: +20.7%
Race avg drop: +13.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:32 -11.8% 48th 4:55
Run 2 5:44 5:50 -2.0% 80th 5:12
Run 3 6:11 6:09 +0.5% 85th 5:27
Run 4 6:52 6:18 +8.7% 95th 5:33
Run 5 6:43 6:31 +2.9% 88th 5:42
Run 6 6:17 6:30 -3.4% 79th 5:41
Run 7 6:32 6:31 +0.0% 84th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:47 +4.9% 96th 4:31
Sled Push strength 1:36 1:41 -5.3% 73th 1:29
Sled Pull strength 4:11 4:46 -12.2% 57th 4:08
Burpee Broad Jump aerobic 4:31 5:06 -11.6% 65th 4:14
Row aerobic 5:23 5:24 -0.4% 83th 5:04
Farmers Carry strength 2:09 2:09 -0.5% 83th 1:55
Sandbag Lunges strength 3:38 4:28 -18.9% 43th 3:48
Wall Balls strength 4:05 5:02 -19.0% 36th 4:23
Total Running running 43:12 43:22 -0.4% 83th 38:20

How to Read This Analysis