Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1915
Total Time
1:36:53
Overall Percentile
84.1
Lower is faster

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 11.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.0%
Race avg drop: +13.1%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:32 -6.7% 66th 4:55
Run 2 5:43 5:51 -2.3% 79th 5:12
Run 3 6:10 6:09 +0.2% 85th 5:27
Run 4 6:39 6:18 +5.3% 90th 5:33
Run 5 6:24 6:31 -2.0% 81th 5:42
Run 6 6:27 6:30 -0.9% 83th 5:41
Run 7 7:03 6:31 +7.9% 93th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:47 -2.8% 71th 4:31
Sled Push strength 1:39 1:41 -2.4% 80th 1:29
Sled Pull strength 4:39 4:46 -2.5% 80th 4:08
Burpee Broad Jump aerobic 4:22 5:06 -14.6% 60th 4:14
Row aerobic 5:23 5:24 -0.4% 83th 5:04
Farmers Carry strength 2:00 2:09 -7.5% 65th 1:55
Sandbag Lunges strength 4:09 4:28 -7.3% 73th 3:48
Wall Balls strength 4:44 5:02 -6.1% 74th 4:23
Total Running running 43:36 43:22 +0.5% 85th 38:20

How to Read This Analysis