Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1919
Total Time
1:36:55
Overall Percentile
84.2
Lower is faster
Athlete
Ari Elers

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.8%
Race avg drop: +13.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:32 +2.3% 89th 4:55
Run 2 5:52 5:51 +0.2% 85th 5:12
Run 3 6:14 6:09 +1.2% 87th 5:27
Run 4 6:16 6:19 -0.8% 83th 5:33
Run 5 6:57 6:31 +6.4% 92th 5:42
Run 6 6:48 6:30 +4.4% 89th 5:41
Run 7 6:40 6:32 +2.0% 86th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:47 -0.4% 83th 4:31
Sled Push strength 1:42 1:41 +0.5% 86th 1:29
Sled Pull strength 4:23 4:46 -8.1% 68th 4:08
Burpee Broad Jump aerobic 4:54 5:06 -4.2% 79th 4:14
Row aerobic 5:19 5:24 -1.7% 78th 5:04
Farmers Carry strength 2:18 2:09 +6.4% 94th 1:55
Sandbag Lunges strength 3:57 4:28 -11.8% 63th 3:48
Wall Balls strength 5:04 5:02 +0.4% 84th 4:23
Total Running running 44:27 43:23 +2.4% 88th 38:20

How to Read This Analysis