Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1920
Total Time
1:36:56
Overall Percentile
84.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +12.5%
Race avg drop: +13.1%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:32 +6.5% 95th 4:55
Run 2 5:56 5:51 +1.4% 87th 5:12
Run 3 6:17 6:09 +2.0% 88th 5:27
Run 4 6:14 6:19 -1.4% 82th 5:33
Run 5 6:33 6:31 +0.3% 85th 5:42
Run 6 6:39 6:30 +2.1% 87th 5:41
Run 7 6:40 6:32 +2.0% 86th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:47 -3.9% 64th 4:31
Sled Push strength 1:22 1:41 -19.2% 28th 1:29
Sled Pull strength 4:18 4:46 -9.9% 64th 4:08
Burpee Broad Jump aerobic 5:31 5:06 +7.9% 91th 4:14
Row aerobic 4:59 5:24 -7.8% 44th 5:04
Farmers Carry strength 2:06 2:09 -2.9% 78th 1:55
Sandbag Lunges strength 5:05 4:28 +13.4% 96th 3:48
Wall Balls strength 5:08 5:02 +1.7% 86th 4:23
Total Running running 44:13 43:24 +1.9% 87th 38:20

How to Read This Analysis