Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1921
Total Time
1:36:56
Overall Percentile
84.3
Lower is faster

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +20.2%
Race avg drop: +13.1%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:32 -4.0% 75th 4:55
Run 2 6:00 5:51 +2.5% 89th 5:12
Run 3 6:27 6:09 +4.7% 91th 5:27
Run 4 6:45 6:19 +6.8% 92th 5:33
Run 5 6:57 6:31 +6.4% 92th 5:42
Run 6 6:47 6:30 +4.2% 89th 5:41
Run 7 6:49 6:32 +4.3% 89th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:47 -3.5% 66th 4:31
Sled Push strength 1:33 1:41 -8.3% 65th 1:29
Sled Pull strength 4:46 4:46 -0.1% 84th 4:08
Burpee Broad Jump aerobic 4:43 5:06 -7.8% 73th 4:14
Row aerobic 5:24 5:24 -0.1% 84th 5:04
Farmers Carry strength 2:16 2:09 +4.8% 92th 1:55
Sandbag Lunges strength 3:40 4:28 -18.2% 46th 3:48
Wall Balls strength 4:23 5:02 -13.1% 58th 4:23
Total Running running 45:04 43:24 +3.8% 89th 38:20

How to Read This Analysis