Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1924
Total Time
1:37:01
Overall Percentile
84.4
Lower is faster

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +9.9%
Race avg drop: +13.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:32 +7.9% 96th 4:55
Run 2 6:32 5:51 +11.5% 97th 5:12
Run 3 6:42 6:09 +8.7% 95th 5:27
Run 4 7:07 6:19 +12.5% 97th 5:33
Run 5 6:51 6:32 +4.8% 90th 5:42
Run 6 6:44 6:31 +3.3% 88th 5:41
Run 7 7:01 6:32 +7.3% 92th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:47 -6.4% 47th 4:31
Sled Push strength 1:21 1:41 -20.2% 24th 1:29
Sled Pull strength 4:03 4:46 -15.2% 49th 4:08
Burpee Broad Jump aerobic 4:30 5:07 -12.1% 65th 4:14
Row aerobic 5:00 5:24 -7.6% 46th 5:04
Farmers Carry strength 1:57 2:09 -9.9% 58th 1:55
Sandbag Lunges strength 4:35 4:29 +2.2% 87th 3:48
Wall Balls strength 3:36 5:03 -28.7% 7th 4:23
Total Running running 46:56 43:26 +8.0% 94th 38:20

How to Read This Analysis