Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1925
Total Time
1:37:02
Overall Percentile
84.5
Lower is faster

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +13.5%
Race avg drop: +13.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:32 +2.2% 89th 4:55
Run 2 5:40 5:51 -3.3% 78th 5:12
Run 3 5:49 6:09 -5.7% 72th 5:27
Run 4 6:21 6:19 +0.4% 85th 5:33
Run 5 6:32 6:32 -0.1% 84th 5:42
Run 6 6:18 6:31 -3.4% 79th 5:41
Run 7 6:34 6:32 +0.4% 84th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:47 +3.0% 93th 4:31
Sled Push strength 1:49 1:41 +7.3% 94th 1:29
Sled Pull strength 4:40 4:46 -2.3% 80th 4:08
Burpee Broad Jump aerobic 4:01 5:07 -21.6% 45th 4:14
Row aerobic 5:42 5:24 +5.4% 96th 5:04
Farmers Carry strength 1:46 2:09 -18.4% 29th 1:55
Sandbag Lunges strength 4:01 4:29 -10.5% 66th 3:48
Wall Balls strength 4:46 5:03 -5.6% 75th 4:23
Total Running running 42:54 43:27 -1.3% 82th 38:20

How to Read This Analysis