Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1930
Total Time
1:37:15
Overall Percentile
84.7
Lower is faster
Athlete
Caoimhe Mcallister

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +8.7%
Race avg drop: +13.1%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:33 +3.8% 91th 4:55
Run 2 5:31 5:52 -6.0% 71th 5:12
Run 3 6:12 6:10 +0.3% 86th 5:27
Run 4 6:49 6:20 +7.5% 94th 5:33
Run 5 6:43 6:33 +2.5% 88th 5:42
Run 6 5:49 6:32 -11.0% 60th 5:41
Run 7 6:27 6:33 -1.7% 81th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:47 -0.6% 83th 4:31
Sled Push strength 1:42 1:41 +0.2% 86th 1:29
Sled Pull strength 4:52 4:47 +1.6% 87th 4:08
Burpee Broad Jump aerobic 5:05 5:08 -1.1% 84th 4:14
Row aerobic 5:15 5:25 -3.1% 73th 5:04
Farmers Carry strength 2:06 2:10 -3.2% 78th 1:55
Sandbag Lunges strength 4:37 4:30 +2.6% 87th 3:48
Wall Balls strength 4:02 5:03 -20.4% 33th 4:23
Total Running running 43:17 43:33 -0.6% 83th 38:20

How to Read This Analysis