Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1936
Total Time
1:37:20
Overall Percentile
85.0
Lower is faster

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.8%
Race avg drop: +13.1%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:33 +4.3% 92th 4:55
Run 2 5:49 5:52 -1.0% 83th 5:12
Run 3 6:07 6:11 -1.1% 83th 5:27
Run 4 6:22 6:20 +0.3% 86th 5:33
Run 5 6:46 6:33 +3.1% 89th 5:42
Run 6 6:41 6:32 +2.1% 87th 5:41
Run 7 6:53 6:33 +4.8% 90th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:47 -4.1% 64th 4:31
Sled Push strength 1:31 1:41 -10.7% 58th 1:29
Sled Pull strength 4:16 4:47 -11.0% 62th 4:08
Burpee Broad Jump aerobic 4:36 5:08 -10.6% 69th 4:14
Row aerobic 5:38 5:25 +3.9% 95th 5:04
Farmers Carry strength 2:19 2:10 +6.7% 95th 1:55
Sandbag Lunges strength 4:16 4:30 -5.3% 77th 3:48
Wall Balls strength 5:19 5:04 +4.9% 89th 4:23
Total Running running 44:26 43:35 +1.9% 88th 38:20

How to Read This Analysis