Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1939
Total Time
1:37:22
Overall Percentile
85.1
Lower is faster

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +21.4%
Race avg drop: +13.1%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:33 -0.2% 84th 4:55
Run 2 6:12 5:52 +5.5% 93th 5:12
Run 3 6:33 6:11 +5.9% 93th 5:27
Run 4 7:34 6:20 +19.2% 99th 5:33
Run 5 7:03 6:33 +7.4% 93th 5:42
Run 6 7:16 6:32 +11.0% 95th 5:41
Run 7 7:00 6:34 +6.6% 92th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:47 -5.5% 55th 4:31
Sled Push strength 1:24 1:41 -17.6% 34th 1:29
Sled Pull strength 3:57 4:47 -17.6% 43th 4:08
Burpee Broad Jump aerobic 4:19 5:08 -16.2% 58th 4:14
Row aerobic 4:39 5:25 -14.2% 10th 5:04
Farmers Carry strength 1:54 2:10 -12.5% 50th 1:55
Sandbag Lunges strength 3:49 4:30 -15.3% 54th 3:48
Wall Balls strength 4:01 5:04 -20.8% 31th 4:23
Total Running running 47:11 43:36 +8.2% 94th 38:20

How to Read This Analysis