Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1941
Total Time
1:37:24
Overall Percentile
85.2
Lower is faster
Athlete
Nikki Bonaventura

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +10.9%
Race avg drop: +13.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:33 +4.2% 92th 4:55
Run 2 6:10 5:52 +4.9% 92th 5:12
Run 3 6:16 6:11 +1.2% 87th 5:27
Run 4 6:30 6:21 +2.3% 88th 5:33
Run 5 7:08 6:33 +8.6% 94th 5:42
Run 6 6:34 6:32 +0.3% 85th 5:41
Run 7 6:42 6:34 +2.0% 87th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:47 -6.9% 45th 4:31
Sled Push strength 1:40 1:41 -1.9% 82th 1:29
Sled Pull strength 4:09 4:47 -13.5% 55th 4:08
Burpee Broad Jump aerobic 4:52 5:09 -5.6% 78th 4:14
Row aerobic 4:56 5:25 -9.0% 38th 5:04
Farmers Carry strength 2:04 2:10 -4.9% 73th 1:55
Sandbag Lunges strength 4:16 4:30 -5.4% 77th 3:48
Wall Balls strength 4:35 5:04 -9.7% 68th 4:23
Total Running running 45:08 43:37 +3.5% 90th 38:20

How to Read This Analysis