Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1945
Total Time
1:37:29
Overall Percentile
85.3
Lower is faster

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +19.1%
Race avg drop: +13.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:34 +7.1% 96th 4:55
Run 2 5:54 5:53 +0.2% 86th 5:12
Run 3 6:20 6:11 +2.2% 89th 5:27
Run 4 6:41 6:21 +5.1% 91th 5:33
Run 5 6:44 6:34 +2.4% 88th 5:42
Run 6 6:49 6:33 +4.0% 89th 5:41
Run 7 7:19 6:34 +11.2% 96th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:47 -5.9% 52th 4:31
Sled Push strength 1:39 1:42 -3.0% 80th 1:29
Sled Pull strength 4:21 4:48 -9.4% 66th 4:08
Burpee Broad Jump aerobic 4:42 5:09 -8.9% 73th 4:14
Row aerobic 4:50 5:25 -10.9% 25th 5:04
Farmers Carry strength 1:56 2:10 -11.1% 55th 1:55
Sandbag Lunges strength 3:54 4:30 -13.6% 59th 3:48
Wall Balls strength 4:26 5:04 -12.7% 61th 4:23
Total Running running 45:45 43:39 +4.8% 91th 38:20

How to Read This Analysis