Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1949
Total Time
1:37:33
Overall Percentile
85.5
Lower is faster
Athlete
Nakita Mcleod

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.5%
Race avg drop: +13.1%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:34 -2.5% 80th 4:55
Run 2 5:51 5:53 -0.7% 85th 5:12
Run 3 6:09 6:11 -0.8% 84th 5:27
Run 4 6:28 6:21 +1.6% 88th 5:33
Run 5 8:05 6:34 +22.9% 100th 5:42
Run 6 6:57 6:33 +6.0% 92th 5:41
Run 7 7:06 6:34 +7.9% 93th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:48 -2.1% 76th 4:31
Sled Push strength 1:24 1:42 -17.7% 34th 1:29
Sled Pull strength 3:57 4:48 -17.8% 43th 4:08
Burpee Broad Jump aerobic 5:38 5:09 +9.1% 93th 4:14
Row aerobic 5:01 5:25 -7.5% 48th 5:04
Farmers Carry strength 2:15 2:10 +3.4% 91th 1:55
Sandbag Lunges strength 4:17 4:31 -5.2% 78th 3:48
Wall Balls strength 4:50 5:04 -4.9% 77th 4:23
Total Running running 46:02 43:41 +5.4% 92th 38:20

How to Read This Analysis