Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1952
Total Time
1:37:40
Overall Percentile
85.6
Lower is faster

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +22.5%
Race avg drop: +13.1%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:34 -10.1% 57th 4:55
Run 2 5:38 5:53 -4.5% 76th 5:12
Run 3 6:40 6:12 +7.4% 94th 5:27
Run 4 6:47 6:22 +6.5% 93th 5:33
Run 5 6:54 6:35 +4.8% 91th 5:42
Run 6 6:31 6:34 -0.8% 84th 5:41
Run 7 6:32 6:35 -0.9% 84th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:48 -1.8% 78th 4:31
Sled Push strength 1:31 1:42 -11.0% 58th 1:29
Sled Pull strength 4:50 4:48 +0.4% 86th 4:08
Burpee Broad Jump aerobic 3:51 5:10 -25.6% 37th 4:14
Row aerobic 5:37 5:25 +3.4% 94th 5:04
Farmers Carry strength 2:11 2:10 +0.2% 86th 1:55
Sandbag Lunges strength 4:25 4:31 -2.4% 82th 3:48
Wall Balls strength 4:40 5:05 -8.3% 71th 4:23
Total Running running 44:03 43:44 +0.7% 86th 38:20

How to Read This Analysis