Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1954
Total Time
1:37:46
Overall Percentile
85.7
Lower is faster

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.5%
Race avg drop: +13.1%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:35 -3.9% 77th 4:55
Run 2 5:28 5:54 -7.4% 69th 5:12
Run 3 5:41 6:12 -8.5% 66th 5:27
Run 4 6:22 6:22 -0.2% 86th 5:33
Run 5 6:45 6:35 +2.4% 89th 5:42
Run 6 7:40 6:34 +16.6% 99th 5:41
Run 7 7:01 6:35 +6.3% 92th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:48 -2.9% 73th 4:31
Sled Push strength 1:34 1:42 -8.2% 68th 1:29
Sled Pull strength 4:49 4:49 -0.1% 85th 4:08
Burpee Broad Jump aerobic 5:07 5:10 -1.3% 84th 4:14
Row aerobic 5:00 5:25 -8.0% 46th 5:04
Farmers Carry strength 2:11 2:10 +0.1% 86th 1:55
Sandbag Lunges strength 4:38 4:31 +2.2% 88th 3:48
Wall Balls strength 4:29 5:05 -12.0% 64th 4:23
Total Running running 44:19 43:47 +1.2% 87th 38:20

How to Read This Analysis