Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Vaitierre Ventrella-regina
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Compare your performance against the average of your age group (30-34).
Place
1956
Total Time
1:37:51
Overall Percentile
85.9
Lower is faster
Athlete
Category Performance Summary
aerobic
+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.4
Moderate fatigue - consider endurance training
Your pace drop: +18.5%
Race avg drop: +13.1%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 5:35 | -9.1% | 61th | 4:55 |
| Run 2 | 5:38 | 5:54 | -4.6% | 76th | 5:12 |
| Run 3 | 5:59 | 6:13 | -3.8% | 79th | 5:27 |
| Run 4 | 6:21 | 6:22 | -0.5% | 85th | 5:33 |
| Run 5 | 6:06 | 6:36 | -7.6% | 72th | 5:42 |
| Run 6 | 6:25 | 6:34 | -2.5% | 82th | 5:41 |
| Run 7 | 6:17 | 6:36 | -4.9% | 78th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 23.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 19.5% slower than expected
- → Specific weakness: Farmers Carry - 13.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 4:48 | +4.0% | 96th | 4:31 |
| Sled Push | strength | 2:06 | 1:42 | +23.0% | 100th | 1:29 |
| Sled Pull | strength | 5:06 | 4:49 | +5.7% | 92th | 4:08 |
| Burpee Broad Jump | aerobic | 6:12 | 5:11 | +19.5% | 98th | 4:14 |
| Row | aerobic | 5:16 | 5:26 | -3.1% | 74th | 5:04 |
| Farmers Carry | strength | 2:29 | 2:10 | +13.8% | 99th | 1:55 |
| Sandbag Lunges | strength | 4:22 | 4:32 | -3.8% | 80th | 3:48 |
| Wall Balls | strength | 4:55 | 5:05 | -3.6% | 80th | 4:23 |
| Total Running | running | 41:51 | 43:49 | -4.5% | 77th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength