Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1957
Total Time
1:37:51
Overall Percentile
85.9
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +21.0%
Race avg drop: +13.1%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:35 +1.1% 88th 4:55
Run 2 5:53 5:54 -0.4% 86th 5:12
Run 3 6:32 6:13 +5.1% 92th 5:27
Run 4 6:44 6:22 +5.5% 92th 5:33
Run 5 7:01 6:36 +6.3% 92th 5:42
Run 6 6:53 6:34 +4.6% 91th 5:41
Run 7 7:04 6:36 +7.0% 93th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:48 -6.4% 50th 4:31
Sled Push strength 1:35 1:42 -7.3% 70th 1:29
Sled Pull strength 4:31 4:49 -6.4% 75th 4:08
Burpee Broad Jump aerobic 5:09 5:11 -0.8% 85th 4:14
Row aerobic 5:24 5:26 -0.6% 84th 5:04
Farmers Carry strength 2:00 2:10 -8.4% 65th 1:55
Sandbag Lunges strength 2:04 4:32 -54.5% 0th 3:48
Wall Balls strength 4:14 5:05 -17.0% 47th 4:23
Total Running running 45:46 43:49 +4.4% 91th 38:20

How to Read This Analysis