Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1959
Total Time
1:37:52
Overall Percentile
86.0
Lower is faster

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +22.6%
Race avg drop: +13.1%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:35 -8.8% 62th 4:55
Run 2 5:59 5:54 +1.3% 88th 5:12
Run 3 6:17 6:13 +1.0% 88th 5:27
Run 4 6:17 6:23 -1.6% 83th 5:33
Run 5 6:34 6:36 -0.5% 85th 5:42
Run 6 6:39 6:34 +1.0% 87th 5:41
Run 7 6:56 6:36 +5.0% 91th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:48 -0.2% 86th 4:31
Sled Push strength 1:44 1:42 +1.5% 89th 1:29
Sled Pull strength 4:57 4:49 +2.6% 89th 4:08
Burpee Broad Jump aerobic 4:15 5:11 -18.1% 56th 4:14
Row aerobic 5:46 5:26 +6.1% 97th 5:04
Farmers Carry strength 1:58 2:10 -9.9% 61th 1:55
Sandbag Lunges strength 3:51 4:32 -15.2% 57th 3:48
Wall Balls strength 5:25 5:06 +6.2% 91th 4:23
Total Running running 43:48 43:50 -0.1% 85th 38:20

How to Read This Analysis