Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1961
Total Time
1:37:54
Overall Percentile
86.0
Lower is faster

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +11.2%
Race avg drop: +13.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:35 -0.8% 84th 4:55
Run 2 5:36 5:54 -5.2% 75th 5:12
Run 3 6:00 6:13 -3.6% 79th 5:27
Run 4 6:04 6:23 -5.0% 77th 5:33
Run 5 6:22 6:36 -3.6% 80th 5:42
Run 6 6:10 6:35 -6.4% 75th 5:41
Run 7 6:14 6:36 -5.7% 76th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 4:48 +8.5% 100th 4:31
Sled Push strength 1:43 1:42 +0.5% 87th 1:29
Sled Pull strength 5:47 4:49 +19.8% 99th 4:08
Burpee Broad Jump aerobic 4:28 5:11 -14.0% 64th 4:14
Row aerobic 5:34 5:26 +2.4% 92th 5:04
Farmers Carry strength 2:05 2:11 -4.6% 75th 1:55
Sandbag Lunges strength 5:20 4:32 +17.4% 98th 3:48
Wall Balls strength 6:15 5:06 +22.5% 100th 4:23
Total Running running 41:59 43:51 -4.3% 78th 38:20

How to Read This Analysis