Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1963
Total Time
1:37:55
Overall Percentile
86.1
Lower is faster

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +21.6%
Race avg drop: +13.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:35 -5.9% 72th 4:55
Run 2 5:45 5:54 -2.7% 81th 5:12
Run 3 6:14 6:13 +0.2% 87th 5:27
Run 4 6:24 6:23 +0.2% 86th 5:33
Run 5 6:36 6:36 -0.1% 86th 5:42
Run 6 6:38 6:35 +0.7% 86th 5:41
Run 7 6:46 6:36 +2.4% 88th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:48 -2.3% 76th 4:31
Sled Push strength 1:38 1:42 -4.4% 78th 1:29
Sled Pull strength 5:04 4:49 +4.9% 91th 4:08
Burpee Broad Jump aerobic 6:01 5:11 +15.8% 97th 4:14
Row aerobic 5:09 5:26 -5.3% 62th 5:04
Farmers Carry strength 2:19 2:11 +6.1% 95th 1:55
Sandbag Lunges strength 4:16 4:32 -6.1% 77th 3:48
Wall Balls strength 5:13 5:06 +2.2% 87th 4:23
Total Running running 43:39 43:51 -0.5% 85th 38:20

How to Read This Analysis