Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1967
Total Time
1:38:03
Overall Percentile
86.3
Lower is faster
Athlete
Natalie Ofoia

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.3%
Race avg drop: +13.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:36 +1.7% 90th 4:55
Run 2 5:58 5:55 +0.8% 88th 5:12
Run 3 6:14 6:13 +0.0% 87th 5:27
Run 4 6:31 6:23 +1.9% 88th 5:33
Run 5 6:28 6:36 -2.3% 83th 5:42
Run 6 6:46 6:35 +2.6% 89th 5:41
Run 7 6:48 6:37 +2.7% 89th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:48 -2.7% 75th 4:31
Sled Push strength 1:37 1:42 -5.5% 76th 1:29
Sled Pull strength 4:08 4:50 -14.5% 54th 4:08
Burpee Broad Jump aerobic 5:45 5:12 +10.5% 94th 4:14
Row aerobic 5:11 5:26 -4.7% 66th 5:04
Farmers Carry strength 2:12 2:11 +0.6% 88th 1:55
Sandbag Lunges strength 4:40 4:33 +2.6% 89th 3:48
Wall Balls strength 4:24 5:06 -13.9% 59th 4:23
Total Running running 44:27 43:55 +1.2% 88th 38:20

How to Read This Analysis