Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1969
Total Time
1:38:06
Overall Percentile
86.4
Lower is faster
Athlete
Susan Potts

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +14.1%
Race avg drop: +13.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:36 +2.3% 91th 4:55
Run 2 6:14 5:55 +5.3% 93th 5:12
Run 3 6:08 6:14 -1.6% 84th 5:27
Run 4 6:45 6:24 +5.5% 92th 5:33
Run 5 7:04 6:37 +6.8% 93th 5:42
Run 6 7:04 6:36 +7.1% 93th 5:41
Run 7 6:35 6:37 -0.6% 85th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:48 -11.7% 13th 4:31
Sled Push strength 1:22 1:42 -20.2% 28th 1:29
Sled Pull strength 3:54 4:50 -19.4% 39th 4:08
Burpee Broad Jump aerobic 5:23 5:12 +3.3% 89th 4:14
Row aerobic 4:58 5:26 -8.8% 42th 5:04
Farmers Carry strength 2:06 2:11 -4.0% 78th 1:55
Sandbag Lunges strength 3:50 4:33 -15.8% 56th 3:48
Wall Balls strength 4:50 5:06 -5.5% 77th 4:23
Total Running running 45:34 43:56 +3.7% 91th 38:20

How to Read This Analysis