Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1970
Total Time
1:38:08
Overall Percentile
86.4
Lower is faster

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +19.4%
Race avg drop: +13.1%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:36 -8.1% 65th 4:55
Run 2 5:29 5:55 -7.4% 70th 5:12
Run 3 5:39 6:14 -9.4% 64th 5:27
Run 4 5:58 6:24 -6.8% 73th 5:33
Run 5 5:35 6:37 -15.7% 49th 5:42
Run 6 6:21 6:36 -3.8% 80th 5:41
Run 7 6:21 6:37 -4.2% 80th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:48 -4.1% 66th 4:31
Sled Push strength 1:44 1:42 +1.2% 89th 1:29
Sled Pull strength 4:39 4:50 -3.9% 80th 4:08
Burpee Broad Jump aerobic 5:00 5:12 -4.1% 81th 4:14
Row aerobic 5:29 5:26 +0.7% 88th 5:04
Farmers Carry strength 1:51 2:11 -15.5% 41th 1:55
Sandbag Lunges strength 4:50 4:33 +6.1% 92th 3:48
Wall Balls strength 4:49 5:06 -5.9% 77th 4:23
Total Running running 40:32 43:57 -7.8% 69th 38:20

How to Read This Analysis