Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1975
Total Time
1:38:16
Overall Percentile
86.7
Lower is faster
Athlete
Laura Smith

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +7.6%
Race avg drop: +13.1%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:36 +2.7% 91th 4:55
Run 2 6:33 5:55 +10.4% 97th 5:12
Run 3 6:36 6:14 +5.7% 93th 5:27
Run 4 6:40 6:24 +4.0% 91th 5:33
Run 5 6:49 6:37 +2.8% 89th 5:42
Run 6 6:41 6:36 +1.1% 87th 5:41
Run 7 6:34 6:38 -1.1% 84th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:49 -1.4% 81th 4:31
Sled Push strength 1:32 1:42 -10.6% 62th 1:29
Sled Pull strength 4:15 4:50 -12.3% 60th 4:08
Burpee Broad Jump aerobic 4:35 5:13 -12.2% 68th 4:14
Row aerobic 5:19 5:26 -2.4% 78th 5:04
Farmers Carry strength 2:08 2:11 -2.7% 82th 1:55
Sandbag Lunges strength 3:53 4:33 -14.9% 59th 3:48
Wall Balls strength 4:57 5:07 -3.4% 81th 4:23
Total Running running 45:39 44:01 +3.7% 91th 38:20

How to Read This Analysis