Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1977
Total Time
1:38:18
Overall Percentile
86.8
Lower is faster

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +14.8%
Race avg drop: +13.1%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:36 -7.4% 68th 4:55
Run 2 6:03 5:56 +2.0% 90th 5:12
Run 3 6:06 6:14 -2.4% 83th 5:27
Run 4 6:31 6:24 +1.6% 88th 5:33
Run 5 6:56 6:38 +4.5% 91th 5:42
Run 6 6:21 6:36 -4.0% 80th 5:41
Run 7 6:34 6:38 -1.1% 84th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:49 -7.3% 45th 4:31
Sled Push strength 1:35 1:42 -7.7% 70th 1:29
Sled Pull strength 4:42 4:51 -3.1% 82th 4:08
Burpee Broad Jump aerobic 4:44 5:13 -9.4% 74th 4:14
Row aerobic 5:20 5:26 -2.1% 79th 5:04
Farmers Carry strength 1:51 2:11 -15.6% 41th 1:55
Sandbag Lunges strength 4:02 4:33 -11.7% 67th 3:48
Wall Balls strength 5:25 5:07 +5.7% 91th 4:23
Total Running running 43:43 44:02 -0.7% 85th 38:20

How to Read This Analysis