Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1988
Total Time
1:38:41
Overall Percentile
87.3
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +11.8%
Race avg drop: +13.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:38 +4.6% 95th 4:55
Run 2 6:16 5:57 +5.2% 94th 5:12
Run 3 6:37 6:16 +5.5% 93th 5:27
Run 4 6:48 6:26 +5.6% 93th 5:33
Run 5 6:42 6:39 +0.5% 88th 5:42
Run 6 6:50 6:38 +2.8% 90th 5:41
Run 7 6:46 6:40 +1.5% 88th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:49 -5.1% 62th 4:31
Sled Push strength 1:24 1:43 -18.7% 34th 1:29
Sled Pull strength 3:51 4:52 -21.0% 35th 4:08
Burpee Broad Jump aerobic 5:15 5:15 -0.1% 87th 4:14
Row aerobic 5:15 5:27 -3.9% 73th 5:04
Farmers Carry strength 2:13 2:12 +0.7% 89th 1:55
Sandbag Lunges strength 4:31 4:35 -1.6% 85th 3:48
Wall Balls strength 4:16 5:08 -17.1% 50th 4:23
Total Running running 45:53 44:13 +3.8% 92th 38:20

How to Read This Analysis