Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1992
Total Time
1:38:46
Overall Percentile
87.4
Lower is faster

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +14.2%
Race avg drop: +13.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:38 -6.7% 72th 4:55
Run 2 5:51 5:57 -1.9% 85th 5:12
Run 3 6:10 6:16 -1.8% 85th 5:27
Run 4 6:43 6:26 +4.2% 92th 5:33
Run 5 6:41 6:40 +0.2% 87th 5:42
Run 6 6:20 6:39 -4.8% 80th 5:41
Run 7 6:22 6:40 -4.6% 80th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:49 -3.7% 71th 4:31
Sled Push strength 1:50 1:43 +6.4% 95th 1:29
Sled Pull strength 5:15 4:52 +7.6% 95th 4:08
Burpee Broad Jump aerobic 4:41 5:15 -11.0% 72th 4:14
Row aerobic 5:27 5:27 -0.2% 87th 5:04
Farmers Carry strength 2:08 2:12 -3.2% 82th 1:55
Sandbag Lunges strength 3:53 4:35 -15.5% 59th 3:48
Wall Balls strength 5:20 5:09 +3.5% 90th 4:23
Total Running running 43:23 44:15 -2.0% 84th 38:20

How to Read This Analysis