Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1996
Total Time
1:38:54
Overall Percentile
87.6
Lower is faster

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +20.1%
Race avg drop: +13.1%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:39 -3.5% 81th 4:55
Run 2 5:51 5:58 -2.0% 85th 5:12
Run 3 6:12 6:17 -1.4% 86th 5:27
Run 4 6:46 6:27 +4.8% 93th 5:33
Run 5 6:51 6:40 +2.5% 90th 5:42
Run 6 6:45 6:39 +1.3% 88th 5:41
Run 7 6:49 6:41 +2.0% 89th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:49 +1.1% 91th 4:31
Sled Push strength 1:43 1:43 -0.5% 87th 1:29
Sled Pull strength 5:09 4:53 +5.4% 93th 4:08
Burpee Broad Jump aerobic 5:02 5:16 -4.6% 83th 4:14
Row aerobic 5:40 5:28 +3.6% 95th 5:04
Farmers Carry strength 2:17 2:12 +3.5% 93th 1:55
Sandbag Lunges strength 4:47 4:36 +3.9% 91th 3:48
Wall Balls strength 4:05 5:09 -20.9% 36th 4:23
Total Running running 44:41 44:19 +0.8% 88th 38:20

How to Read This Analysis