Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1999
Total Time
1:39:04
Overall Percentile
87.7
Lower is faster

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.2%
Race avg drop: +13.1%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:39 -3.4% 81th 4:55
Run 2 6:14 5:58 +4.3% 93th 5:12
Run 3 6:39 6:17 +5.6% 94th 5:27
Run 4 7:15 6:28 +12.1% 98th 5:33
Run 5 7:43 6:41 +15.3% 99th 5:42
Run 6 7:24 6:40 +10.9% 96th 5:41
Run 7 7:29 6:41 +11.7% 97th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:50 -4.5% 66th 4:31
Sled Push strength 1:26 1:43 -17.1% 41th 1:29
Sled Pull strength 3:41 4:53 -24.7% 25th 4:08
Burpee Broad Jump aerobic 4:53 5:17 -7.6% 78th 4:14
Row aerobic 5:01 5:28 -8.3% 48th 5:04
Farmers Carry strength 1:52 2:12 -15.5% 45th 1:55
Sandbag Lunges strength 3:46 4:36 -18.3% 51th 3:48
Wall Balls strength 4:30 5:10 -13.0% 64th 4:23
Total Running running 48:12 44:23 +8.6% 96th 38:20

How to Read This Analysis