Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2003
Total Time
1:39:10
Overall Percentile
87.9
Lower is faster
Athlete
Jessica Paterson

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +14.6%
Race avg drop: +13.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:39 -8.5% 68th 4:55
Run 2 5:34 5:59 -7.0% 74th 5:12
Run 3 5:40 6:18 -10.1% 66th 5:27
Run 4 6:23 6:28 -1.4% 86th 5:33
Run 5 6:16 6:42 -6.5% 78th 5:42
Run 6 6:03 6:40 -9.4% 71th 5:41
Run 7 6:16 6:42 -6.5% 77th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:50 -2.9% 76th 4:31
Sled Push strength 1:57 1:43 +12.7% 99th 1:29
Sled Pull strength 4:02 4:54 -17.7% 48th 4:08
Burpee Broad Jump aerobic 5:14 5:17 -1.2% 87th 4:14
Row aerobic 5:03 5:28 -7.8% 51th 5:04
Farmers Carry strength 1:54 2:12 -14.1% 50th 1:55
Sandbag Lunges strength 3:59 4:37 -13.8% 65th 3:48
Wall Balls strength 4:38 5:10 -10.5% 70th 4:23
Total Running running 41:23 44:26 -6.9% 74th 38:20

How to Read This Analysis