Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
200
Total Time
1:12:23
Overall Percentile
8.8
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.3%
Race avg drop: +13.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:45 4:08 -9.5% 2th 4:55
Run 2 4:26 4:24 +0.7% 12th 5:12
Run 3 4:47 4:34 +4.6% 16th 5:27
Run 4 4:48 4:36 +4.0% 15th 5:33
Run 5 4:59 4:40 +6.6% 19th 5:42
Run 6 4:51 4:39 +4.1% 15th 5:41
Run 7 4:45 4:40 +1.6% 11th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:12 +4.2% 32th 4:31
Sled Push strength 1:18 1:15 +3.3% 16th 1:29
Sled Pull strength 3:24 3:21 +1.4% 11th 4:08
Burpee Broad Jump aerobic 2:45 3:07 -12.2% 2th 4:14
Row aerobic 4:51 4:38 +4.3% 28th 5:04
Farmers Carry strength 1:45 1:36 +8.3% 27th 1:55
Sandbag Lunges strength 2:42 2:58 -9.3% 3th 3:48
Wall Balls strength 4:37 3:35 +28.8% 70th 4:23
Total Running running 32:21 31:59 +1.1% 11th 38:20

How to Read This Analysis